Hertfordshire's Michaela Staniford wins 50th cap

Hertfordshire's Michaela Staniford will win her 50th cap today when she plays for England v France in Paris.

Michaela, who was born over the border in High Wycombe but first played when 13 at Rickmansworth School. Michaela said: “We competed at Sevens and I then joined Fullerians, the local team in Watford.

“Lee Parkin, my teacher, introduced me to rugby and put so much time and effort into the team"